Delhi, India

We have arrived in Dellhi, India.  It was a long day yesterday but we had a good night’s sleep last night and feel pretty refreshed this morning.  The smog in Delhi is horrendous.

I will be teaching two workshops tomorrow on Relaxing into Meditation organised by my Indian publishers Zorba Publications.

The photograph is of me making sure of my 10 a day in the multifaith prayer room at Heathrow airport yesterday.  Photo taken by ’ö-Dzin before he settled down beside me to meditate.